The Little Meditation Album

This album has six, ten minute meditations. Each is designed to work as a short exercise or can be combined with the others.

If you have 10 minutes listen to one track, or you can listen to the whole album following each meditation in turn.

PHILIP PERMUTT 
Since "discovering" meditation on an extended trip to the Far East in 1979, Philip has practised and researched many types of meditation from different cultures around the world leading to a unique eclectic practice of his own. He teac