The Little Meditation Album
This album has six, ten minute meditations. Each is designed to work as a short exercise or can be combined with the others.
If you have 10 minutes listen to one track, or you can listen to the whole album following each meditation in turn.
Since "discovering" meditation on an extended trip to the Far East in 1979, Philip has practised and researched many types of meditation from different cultures around the world leading to a unique eclectic practice of his own. He teac
DetailsMeditation 1 - "Breath Counting"
Meditation 2 - "Bubble Meditation"
Meditation 3 - "Energy Centres"
Meditation 4 - "Junk"
Meditation 5 - "Chakra Breathing"
Meditation 6 - "White Cloud"
Featuring Music by Chris Conway - Music for Yoga
Specially mixed and Produced by Llewellyn